Practical skill
Use a four-part check: facts, fit, risk, and responsibility.
AI can summarize, draft, classify, and suggest. It can also invent details, miss context, or sound certain when it should not. A simple check keeps you from confusing fluency with truth.
Four-part check
Facts: can you verify it? Fit: does it match your real situation? Risk: did you expose or create sensitive information? Responsibility: who needs to make the final decision?
Example workflow
Try this today
Take one AI output you already used or almost used. Mark each sentence as verified, needs checking, opinion, or not usable. Keep the final version only after you can explain why it is safe enough for the task.
Trust and safety note
Never use AI output for high-stakes medical, legal, financial, employment, or safety decisions without qualified human review. For ordinary work, keep a habit of checking facts and context before sharing.